This page shares my best articles to read on topics like Spirituality, Meditation, Happiness, Mind Control, Yoga, Vedanta and more. The central question that drives my work is, “How can we live better?” To answer that question, I like to write spiritual wisdom and practices to solve practical problems.

You’ll find interesting articles on topics like how to stop overthinking, meditation practices, and tips on living a simple and happy life. Ready to dive in? You can use the categories below to browse my best articles.

Self-improvement tips based on proven scientific research.

No spam. Just the highest quality ideas you’ll find on the web.

30 Days to Better Habits:
A simple step-by-step guide for forming habits that stick.

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